Day 21 – Move & Drink Water

Nov 8, 2012

 Be Down with Movement today, and drink water.

If you need to drink water with a sprig of mint, or lime, that’s great. Not everyone has equal access to fresh water, so savor the moment: make a game out of drinking water, drink it with someone you love.Make it about joy and good energy!

Comrades Bhunk, Annata and Gusto love to move a lot, and think you should Parkour for your exercise. (Be as safe as possible, though! It’s what they do to exercise all over the city. It’s what unites them even though they are of different parties. It’s anarchy to gravity; it’s telling gravity I don’t let The Law keep me down! Don’t know what it is?

Here’s a video to inspire you!

[youtube]http://www.youtube.com/watch?v=toWZWQR-gNQ[/youtube]