Day 24 – Make Lunches for the Week like Tia Tencha

Day 24 – Make Lunches for the Week like Tia Tencha

Nov 11, 2012

 Make lunches for the week like Tia Tencha from Ohio! Or go shopping to plan to make lunches for the week! We’re repeating the Sunday activity, so it becomes a habit! Here’ s Day 17’s post to remind you: “If you know it’s going to be a busy week (and when is it not?), you […]

Day 23 – Take Care of Someone or Something Today

Day 23 – Take Care of Someone or Something Today

Nov 10, 2012

Take Care of Someone or Finish off a task you have been trying to do. It’s the last day of Viva La Soul Power. We’re going to enjoy the pants off of this show one last time and then move on. What’s something you’ve been meaning to finish? Pick something that just needs a little […]

Day 22 evening post- Take a moment with cooking!

Nov 9, 2012

zen moment with cooking veggies

Day 23 evening post- Take a moment with cooking!

Nov 9, 2012

Zen moment with cooking meat

Day 22 – FREE FOOD FRIDAY!!!

Day 22 – FREE FOOD FRIDAY!!!

Nov 9, 2012

 Find a way to eat with someone for free, take someone out for free, donate so someone can eat for free. Yes, it’s the last one! Free Food Friday! Here’s some music from some folks from OHIO to make FREE FOOD FRIDAY FUNKY!  

Day 21 Evening Post – Equal Access to Water

Nov 8, 2012

It’s amazing how we take water for granted. I realize how I don’t drink water a lot, especially while I am cooking. Just cook, cook, cook. We are getting close to the end of Viva La Soul Power  

Day 21 – Move & Drink Water

Day 21 – Move & Drink Water

Nov 8, 2012

 Be Down with Movement today, and drink water. If you need to drink water with a sprig of mint, or lime, that’s great. Not everyone has equal access to fresh water, so savor the moment: make a game out of drinking water, drink it with someone you love.Make it about joy and good energy! Comrades […]

Day 20 – Make Soup & Dance

Day 20 – Make Soup & Dance

Nov 7, 2012

 Make Soup & Dance The Election is over; Obama won! You may be happy or not so happy about it, but today is about bringing people together. With the weather, with the exhaustion of the entire country, it’s all about soup. You can add water to Abgushte and make Abgushte soup. Or…make a caldo like […]