Day 29 – Reread. Reflect. Repeat.

Day 29 – Reread. Reflect. Repeat.

Nov 16, 2012

 Look back at the 28 Days. Start again. Now that you know about it, empower yourself to do it all at once. Get friends. Family. Pseudo-Family. To join you. The 28 Days has come to end, but it doesn’t have to end. I know I am going to have the time to look back, reflect on […]

Day 28 evening post- Party for the People!
Day 28 – Nourish Yourself

Day 28 – Nourish Yourself

Nov 15, 2012

 Today YOU think of something to do that nourishes you. Nourishment is about raising, forming, developing a person through sustenance. What is that sustenance? And how can you always be about nourishment for the rest of your life. Start today. It  can be something you didn’t do in the 28 days, or bust out something […]

Day 27 – Remember Paul Wellstone

Day 27 – Remember Paul Wellstone

Nov 14, 2012

 It’s world Diabetes day. Here at ThePeoplesCook we’d like you to participate in this day of awareness by remembering Paul Wellstone. No. He did not have diabetes. But he was famous for saying “We all do better when we all do better”. If this is so, could it be true that by eating well and […]

Day 26 evening post-

Nov 13, 2012

[Tomas Video?]

Day 26 – Thank someone!

Day 26 – Thank someone!

Nov 13, 2012

 Thank someone. Yes, gratitude is tough, but we don’t take the time to do it. First, thank yourself, your body, your food. Then, thank your partner, your homies, anyone else, and then your community (how ever you define it.) This may take more than one day, but start today. Just one person. Anyone for something […]

Day 25 evening post- Sharing the Good Energy!

Day 25 evening post- Sharing the Good Energy!

Nov 12, 2012

A method of giving good energy through a simple act!

Day 25 – Eat Something New With A Friend

Day 25 – Eat Something New With A Friend

Nov 12, 2012

 Eat something new, something you never had, maybe it’s something you wanted to try, or maybe it’s that cool restaurant down the street, or maybe it’s that spicy papaya salad. Yes, mmmm. And do this with someone else. They can be a stranger, someone you know for a long time. It doesn’t matter. Risk and […]